Mediterranean Vegetable Tabbouleh Salad
Serves 620 mins prep10 mins cook
An easy and healthy Mediterranean tabbouleh salad that's perfect as an overnight layered salad, Perfect to make ahead for lunch or dinner.
0 servings
What you need
tbsp white wine vinegar
garlic

tsp fine sea salt
cup tahini
tbsp extra-virgin olive oil

tsp cayenne pepper

tsp ground cumin

tbsp water

cup bulgur wheat

kosher salt

cup fresh tomatoes

cup persian cucumber

oz chickpea

cup blue cheese crumbles

green onion
cup baby arugula

cup cilantro leaves
Instructions
Make the dressing 2 Put the lemon juice, vinegar, garlic and salt in a small mixing bowl or workbowl of a mini food processor. Let sit for 10 minutes to dissolve the salt and mellow the garlic. Add the remaining ingredients and whisk or process until blended and smooth (add more water as needed to reach the a thick, pourable consistency). Taste and season with more salt if needed. Make the salad 5 Fill a saucepan of water to a boil with salt to taste. Add the bulgur and cook 5 minutes. Turn off the heat and let sit for 15 minutes. Drain, transfer to a shallow bowl or spread on a baking sheet to cool completely. 6 Layer the ingredients into your bowl or container: Start with about 1/2 cup of the tomatoes, followed by the same amount of bulgur, cucumber and chickpeas. Sprinkle with the cheese, some of the green onion, salad greens and herbs. Repeat until you've used everything. Pour the dressing over the top.View original recipe
