Creamy Carrot Soup with Parsley Almond Pesto
Serves 425 mins prep70 mins cook
A simply delicious, creamy carrot soup topped with parsley almond pesto. No milk or cream.
0 servings
What you need
cup extra-virgin olive oil

tsp fennel seed

cup almond

bunch flat-leaf parsley

lemon
cup vegetable broth

tsp coriander powder
tsp maple syrup
tsp salt

celery

red onion

lb carrot

tbsp unsalted butter

tbsp olive oil
Instructions
Heat the butter and oil in a large saucepan until butter melts. Add the carrots, onion, celery, salt sugar and coriander. Stir the vegetables around and cook until they begin to release liquid and become softened, about 5 minutes. Pour in 6 cups water or vegetable stock and bring to a simmer. Cook about 15 minutes, or until the carrots are tender. Remove from the heat and cool for a bit, then puree the soup in a blender until completely smooth. Stir in lemon juice and taste for salt. To make the pesto Reserve a few parsley leaves for the garnish and chop the rest in a small food processor until finely chopped. Add all but 1 tablespoon of the almonds and pulse until the nuts are finely chopped and the mixture forms a paste. Add the fennel seeds, olive oil, salt to taste and the cheese and pulse to combine. To serve Serve the soup with a spoonful of pesto and sprinkle with remaining parsley leaves and almonds.View original recipe
